https://www.lacosmeticanatural.com Cosmetica Natural Málaga Cosmética Ecológica Marbella Jabones Naturales Estepona Jabón Ecológico -TALLER DE INTRODUCCIÓN A LA COSMÉTICA NATURAL -CURSOS Y TALLERES AVANZADOS EN ELABORACIÓN DE JABONES Y COSMÉTICA NATURAL EN MÁLAGA. APRENDE A ELABORAR TUS PROPIOS COSMÉTICOS 100% NATURALES. PRECIO: 59€ POR PERSONA, DURACIÓN: 4 HORAS, DE 10:00 A 14:00h O DE 16:00 A 20:00h LUGAR: PROVINCIA DE MÁLAGA. PARA IR A DOMICILIO EN LA PROVINCIA DE MÁLAGA O CÁDIZ MÍNIMO GRUPOS DE 5 PERSONAS. INCLUYE: DOSIER CON RECETAS Y TEMARIO DADO, LISTADO DE TÓXICOS A EVITAR. EL ALUMNO SE LLEVA A CASA LOS PRODUCTOS QUE ELABOREMOS: UN LABIAL DE KARITÉ Y NARANJA, UNA HIDRATANTE FACIAL, ALCOHOL DE ROMERO, UNGÜENTO PARA PIES Y MANOS AGRIETADOS, ACEITE DE CALÉNDULA MACERADA, JABÓN DE GLICERINA ECOLÓGICO Y COLONIA DE LAVANDA EL TALLER SE DIVIDIRÁ EN UNA PARTE DE TEORÍA DEDICADA A QUE CONOZCAS QUE ES LA COSMÉTICA NATURAL, LOS TÓXICOS DEL MERCADO, LOS ACEITES, EL FUNCIONAMIENTO DE LA PIEL...Y EN OTRA PRÁCTICA EN LA QUE ELABORAREMOS LOS PRODUCTOS QUE SE LLEVA EL ALUMNO. INFORMACIÓN Y RESERVAS: TELEFONO 684 364 764 titaclaudianatural@gmail.com Instagram: arrebolaeloisa www.lacosmeticanatural.com !!!!!SIENTE LA MAGIA DE CREAR CON TUS MANOS¡¡¡ *EN OTROS TALLERES Y CURSOS ELABORAREMOS OTRO TIPO DE PRODUCTOS DE COSMÉTICA NATURAL QUE PODRÁN VARIAR TANTO EN DURACIÓN COMO EN COMPOSICIÓN. TAMBIÉN HACEMOS PRECIOS ESPECIALES Y DESCUENTOS PARA GRUPOS Y ASOCIACIONES SEGÚN EL NÚMERO DE ASISTENTES. Talleres de Cosmética Natural en Málaga Cursos de Cosmética Natural en Málaga Talleres de Cosmética Natural Instagram Talleres de Cosmética Natural Facebook Cursos de Cosmética Natural Twitter Cursos de Cosmética Natural Youtube Talleres Cosmética Ecológica Estepona Talleres Cosmética Ecológica Marbella Cursos Cosmética Ecológica en Málaga Talleres Cosmética Ecológica en Málaga Costa del Sol Cosmética Natural Talleres Cosmética Natural en Estepona Talleres Cosmética Natural en Marbella Talleres Cosmética Natural en Málaga Estepona Cosmética Natural Marbella Cosmética Natural Málaga Cosmética Natural Ecological Cosmetic Class Estepona Cosmética Natural Marbella Ecological Cosmetics practical workshop Estepona Cosmética Natural Málaga Jabón Aceite de Oliva Málaga Taller Jabones Aceite Oliva Málaga Talleres Jabones Ecológicos Málaga Taller Jabones Naturales Estepona Taller de Jabones Naturales en Marbella Talleres Jabón Natural Málaga Cosmética Ecológica Marbella Cosmética Natural Estepona Marbella Cosmética Natural Málaga Málaga Cosmética Natural Estepona Málaga Cosmética Natural Marbella Talleres Cosmética Artesanal Marbella Talleres Cosmética Artesanal Málaga Talleres Cosmética Ecológica Estepona Cursos Cosmética Ecológica Marbella Málaga Cosmética Ecológica Cosmética Ecológica Málaga Talleres Cosmética Natural Costa del Sol Cursos Cosmética Natural en Málaga Cursos Cosmética Natural Estepona Cursos Cosmética Natural Marbella Málaga Cosmética Natural Cosmética Natural Tita Claudia Costa del Sol Jabón Natural Cursos Jabones Artesanos Marbella Jabón Artesano Estepona Talleres Jabones Artesanos Málaga Jabón Ecológico Costa del Sol Jabón Ecológico Estepona Cursos Jabón Ecológico Marbella Jabón Ecológico Málaga Jabón Natural Costa del Sol Jabón Natural en Málaga Jabón Natural Estepona Marbella Jabón Natural Taller Jabón Natural Marbella Curso Jabón Natural Málaga Málaga Cosmética Natural Málaga Jabón Natural Tita Claudia Cosmética Natural Clases de Cosmética Natural en Málaga Cosmética Artesana Estepona Clases de Cosmética Artesanal en Málaga Clases de Cosmética Ecológica en Marbella Clases Cosmética Ecológica Málaga Clases Cosmética Natural Estepona Taller Cosmética Natural Marbella Taller Cosmética Natural en Málaga Costa del Sol Cosmética Natural Talleres Cosmética Natural Estepona Estepona Jabones Ecológicos Talleres Jabones Naturales Estepona Jabones Artesanos Marbella Jabones Artesanos Málaga Jabón Artesano Málaga Jabón Ecológico Málaga Jabón Natural Estepona Jabón Natural Marbella Taller práctico Jabón Natural Málaga Marbella Cosmética Natural Marbella Jabones Ecológicos Marbella Jabones Naturales Málaga Cosmética Natural Málaga Jabones Naturales Málaga Jabón Ecológico

miércoles, 20 de noviembre de 2019

Descubre Por Que Es Bueno Cultivar Aloe Vera En Casa 🙋 Deberías Plantar Una Sábila En Tu Casa


Descubre Por Que Es Bueno Cultivar Aloe Vera En Casa 🙋 Deberías Plantar Una Sábila En Tu Casa
https://www.youtube.com/watch?v=66eLmwjN9t8

descubre por que es bueno cultivar aloe vera en casa cultivar aloe vera en casa es una idea formidable que no debes perderte: la planta depurará tus habitaciones y cuidará de tu salud. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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lunes, 18 de noviembre de 2019

Royal Jelly: The Magical Ingredient Created By Bees


Royal Jelly: The Magical Ingredient Created By Bees
https://www.youtube.com/watch?v=FUMOj6iRtKk

In this video, we are going to delve into the hive and learn about royal jelly and the benefits it offers to our health. Honey is made by bees and is largely used in our day-to-day lives, either as a sweetener or as a natural medicine. What few people know is that bees are also responsible for another product, highly nutritive and healthy: royal jelly. Have you ever heard about it? The benefits of consuming it are many, and range from making your skin prettier to preventing diseases. Did you know? Royal jelly is a substance produced by young bees. Its purpose is to feed the queen, and that's the reason of this very specific name. Very important to the growth, longevity, and reproduction of bees, the jelly is made of proteins, carbohydrates, hormones, vitamins, and minerals. That many nutrients make royal jelly an amazing ally to our health, offering benefits to our body as a whole. According to the experts, royal jelly has everything we need in nutritional terms, and the fact that the queen bee lives around 62 more times than the worker bees only serves to highlight even more how powerful royal jelly is for the body nutrition. For this reason, it really is worth it to learn more about the jelly! Fresh royal jelly (which must be stored in the fridge) is the best one to consume. When processed, in either capsules or sachets, it goes under heat, drying, and other manipulations that can render its benefits inactive. Besides internal use, royal jelly can also be used to improve your hair and skin health. In this case, it can be made into homemade facial and hair masks, and other things. Did you enjoy learning more about royal jelly? Stay tuned because in the next videos we will show you a natural recipe using it to treat your hair and skin. Did you know its benefits? Have you ever used it? Share your experience with us. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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domingo, 17 de noviembre de 2019

Foods That Can Help You Look Younger


Foods That Can Help You Look Younger
https://www.youtube.com/watch?v=BFH4a5BiBWI

Aging is a natural part of life that can't be avoided.
However, the foods you eat can help you age better, both inside and out.
Here are 5 foods that can help you look younger.
1.Extra virgin olive oil  Extra virgin olive-oil is one of the healthiest fats on earth. Research has shown that it may help prevent many common diseases associated with aging. It lowers blood-pressure, reduces the risk of heart-disease, helps prevent metabolic syndrome and may be effective in fighting-cancer.
Olive-oil may also help your skin look younger. Animal and lab studies suggest it has strong anti-inflammatory effects on the skin and may protect it from sun damage.
Additionally, nearly 73% of olive-oil consists of monounsaturated fat, which is associated with increased skin elasticity and firmness.
2.Green Tea
Green tea is high in antioxidants, which can protect against free radicals. Free radicals are unstable molecules that form during metabolism and in response to stress. Antioxidants change their structure so they're unable to cause damage. Green-tea is particularly high in antioxidants called polyphenols, which can fight diabetes, insulin resistance, inflammation and heart disease. Polyphenols may also help protect collagen, the main protein in your skin. This may reduce and even partly reverse some signs of aging.
3.Fatty Fish
Fatty fish is truly an anti-aging food. Its long-chain omega-3 fats are beneficial against heart disease, inflammation and ulcerative colitis, among many other diseases. Studies suggest that they may also protect against inflammation and damage that occurs during sun-exposure.
Salmon, one of the most popular types of fatty fish, has an additional component that may keep your skin looking younger.
It contains a carotenoid antioxidant called astaxanthin, which is responsible for the pink color of salmon.
4.Dark Chocolate/Cocoa
The antioxidant profile of dark chocolate is second to none. It is even more powerful than acai berries, blueberries and cranberries.
Research suggests it may reduce blood-pressure, increase insulin sensitivity and improve arterial function and elasticity. Chocolate contains antioxidants called flavanols, which protect the skin from sun damage. However, the amount of flavanols varies significantly among different types of chocolate.
One study showed that high-flavanol dark chocolate doubled the amount of time people could stay in the sun before turning red. This didn't occur in people who ate chocolate with less flavanols.
5.Avocados
Avocados are rich in heart-healthy fat, fiber and several vitamins and minerals that are essential for health.
They also taste delicious and are extremely versatile.
Furthermore, avocados contain unique compounds called polyhydroxylated fatty alcohols. These can fight inflammation, protect your skin from the sun and help repair damaged DNA. Their high content of monounsaturated fat and the antioxidants lutein and zeaxanthin provides additional skin and DNA protection.
6.Bone Broth
Bone broth has recently become very popular among health-conscious people. It's made by cooking bones from meat, poultry or fish for an extended period of time. This releases minerals and other beneficial components.
One of these components is collagen, which has been credited with beneficial effects on muscle and bone-health. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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martes, 12 de noviembre de 2019

Como Se Prepara Agua De Carambola 🎄 Como Se Prepara El Jugo De Carambola


Como Se Prepara Agua De Carambola 🎄 Como Se Prepara El Jugo De Carambola
https://www.youtube.com/watch?v=zySDmq0zMKc

Como se prepara agua de carambola - como se prepara agua de carambola 👍 como se prepara el jugo de carambola. Carambola Valor Nutricional Como Hacer Agua De Carambola
Resultado de búsqueda de agua de carambola como se come la fruta carambola 🙏 como preparar jugo de carambola.
REFRESCO DE MARACUYÁ Y REFRESCO DE CARAMBOLA
Agua frescas are refreshing fruit drinks made simply of fruit blended with water, lime juice and a bit of sweetener Las 30 mejores recetas de cocina faciles y rapidas de hacer de Cocina Casera y fácil
Quieres saber ✅ ¿Como se prepara o se hace un riquísimo REFRESCO de CARAMBOLA Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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sábado, 9 de noviembre de 2019

How To Instantly Relieve Red and Itchy Allergy Eyes


How To Instantly Relieve Red and Itchy Allergy Eyes
https://www.youtube.com/watch?v=97RaIb8yqP4

You have certainly had an insistent itching on your eyes. During spring, the complaints about itchy eyes increase a lot. At this time, there are more allergens in the air, such as pollen, mites, dust, animal hair, and many others. People who are allergic to these things are more vulnerable in this time of the year. Besides having respiratory problems, the eyelids and eyelashes can also be hurt, and even cause infections. Itching, redness, watering, swelling, and irritation are all symptoms of eye allergy. If that's your case, pay attention to today's video, and discover 3 natural medicines that can help you solve this common problem: 1. Chamomile Compress 2. Saline solution
3. Black tea compress If you have tried these homemade alternatives and still don't get any improvements, go to a dermatologist to get a diagnosis and to find the causes of your symptoms. Besides that, you may be referred to an allergist, who will find what products caused your allergy. Besides that, get into the habit of: Keeping your house clean of dust, all ventilated and with sun light; Wash all clothes stored for too long before using them again; Avoid objects that collect dust; Avoid carpets, rugs, and stuffed animals at home; Use covers on your pillows and mattress; Regularly clean the filter ofyour air conditioner; Avoid natural flowers, places with cigarette smoke, and products that are old or have been stored for too long. If your problem is allergies, you will certainly notice a big improvement in your daily life by following these tips. If the symptoms don't go away, visit a doctor to examine your case. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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Evidence Based Health Benefits of Whey Protein


Evidence Based Health Benefits of Whey Protein
https://www.youtube.com/watch?v=ur9mSMlK5TE

Whey protein is among the best studied supplements in the world, and for good reason. It has a very high nutritional value, and scientific studies have revealed numerous health benefits.
Here are 5 health-benefits of whey protein that are supported by human studies.
1.Whey is an Excellent Source of High-Quality Protein
Whey protein is the protein fraction of whey, which is a liquid that separates from milk during cheese production. It is a complete, high-quality protein, containing all of the essential amino-acids. In addition, it is very digestible, absorbed from the gut quickly compared to other types of protein. These qualities make it one of the best dietary sources of protein available. There are three main types of whey protein powder, concentrate (WPC), isolate (WPI), and hydrolysate (WPH).
Concentrate is the most common type, and is also the cheapest.
2.Whey Protein Promotes Muscle Growth
Muscle mass naturally declines with age. This usually leads to fat gain and raises the risk of many chronic-diseases.
However, this adverse change in body composition can be partly slowed, prevented, or reversed with a combination of strength training and adequate diet.
Strength training coupled with the consumption of high-protein foods or protein supplements has been shown to be an effective preventive strategy. Particularly effective are high-quality protein sources, such as whey, which is rich in a branched-chain amino-acid called leucine.
For this reason, whey protein is effective for the prevention of age-related muscle loss, as well as for improved strength and a better-looking body. 3.Whey Protein May Enhance the Body's Antioxidant Defenses
Antioxidants are substances that act against oxidation in the body, reducing oxidative stress and cutting the risk of various chronic-diseases. One of the most important antioxidants in humans is glutathione. Unlike most antioxidants we get from the diet, glutathione is produced by the body.
In the body, glutathione production depends on the supply of several amino acids, such as cysteine, which is sometimes of limited supply.
For this reason, high-cysteine foods, such as whey protein, may boost the body's natural antioxidant defenses.  4.Whey Protein Can Help You Lose Weight
Increased consumption of protein is a well-known weight-loss strategy.
Eating more protein may promote fat-loss by:
• Suppressing appetite, leading to reduced calorie intake.
• Boosting metabolism, helping you burn more.
• Helping to maintain muscle mass when losing weight. Whey protein has been shown to be particularly effective, and may have a superior effect on fat burning and satiety compared to other protein types. 5.Whey Protein May Help Treat Type 2 Diabetes
Type-2 diabetes is a chronic disease characterized by high blood sugar and impaired function of insulin.
Insulin is a hormone that is supposed to stimulate the uptake of blood sugar into cells, keeping it within healthy limits.
Whey protein has been found to be effective at moderating blood sugar, increasing both the levels of insulin and the sensitivity to its effects.
When compared with other sources of protein, such as egg white or fish, whey protein seems to have the upper hand. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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CONTORNO de OJOS casero con ÁCIDO HIALURÓNICO CASERO


CONTORNO de OJOS casero con ÁCIDO HIALURÓNICO CASERO
https://www.youtube.com/watch?v=dikrCdxk4mw

Este contorno de ojos casero previene las arrugas con el ácido hialurónico que hicimos la semana pasada. Una receta de cosmética natural sencilla de hacer y muy útil. 🔶El descuento del 5%: REFContornoTN En esta tienda: https://www.cremas-caseras.es/ 🔶El artículo con cantidades e ingredientes: https://www.trucosnaturales.com/contorno-de-ojos-casero-con-acido-hialuronico/ 🔶El crowdfunding de la "Agenda herbal 2020": https://www.verkami.com/projects/24886-agenda-herbal-2020 MIS CURSOS: 🏡 BATCH SIN TÓXICOS: https://www.trucosnaturales.com/curso-batch-sin-toxicos/ 🍀 ALQUIMIA HERBAL: https://www.trucosnaturales.com/curso-alquimia-herbal/ 🥄 BOTIQUÍN EN TU COCINA: https://www.trucosnaturales.com/curso-botica-cocina/ 🤰 RECETAS NATURALES PARA TU EMBARAZO: https://www.trucosnaturales.com/curso-recetas-naturales-para-tu-embarazo/ Cursos de Cosmética Natural en Málaga Talleres Cosmética Natural en Málaga
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lunes, 4 de noviembre de 2019

Beneficios Del Apio Con Limon En Las Mañanas ¡Derrite La Grasa Muy Rapido!


Beneficios Del Apio Con Limon En Las Mañanas ¡Derrite La Grasa Muy Rapido!
https://www.youtube.com/watch?v=A3sA256Qmcc

beneficios del apio con limon - beneficios del apio en ayunas para adelgazar o bajar de peso: para que sirve el agua de apio. los 10 mejores consejos para bajar de peso de una latina que perdió ¡50 libras en 90 días el agua de apio para qué sirve el agua de apio hervida beneficios del agua de apio agua de apio con limon agua de apio para adelgazar agua de piña y apio agua de apio para bajar de peso agua de apio para bebes como hacer agua de apio agua de apio en el embarazo agua de apio para el colon.
tags : para que sirve el apio propiedades del apio beneficios del apio contraindicaciones del apio apio para adelgazar apio para bajar de peso te de apio para adelgazar como hacer agua de apio usos del apio. agua de apio para bajar de peso - buena saludbatido de apio piña y pepino beneficios del apio en ayunas para adelgazar o bajar de peso: para que sirve el agua de apio.. hoy te voy a contar cómo puedes hacer agua de apio y los beneficios del agua para ayudarte a perder peso..
los beneficios del apio y del pepino para nuestra salud. si quieres bajar tu panza adelgazar de forma natural y mejorar tu tránsito intestinal sólo tienes que aprovechar al máximo los beneficios del té de apio y prepararlo como te mostraremos aquí... apio perejil y limon para adelgazar ✋ los beneficios del limon y perejil. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
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viernes, 1 de noviembre de 2019

Amazing Reasons Why You Should Only Eat Whole Grains


Amazing Reasons Why You Should Only Eat Whole Grains
https://www.youtube.com/watch?v=Tg_DTX4fCK4

Whole grains have been a part of the human diet for tens of thousands of years. But proponents of many modern diets, such as the paleo diet, claim that eating grains is bad for your health.
While a high intake of refined grains is linked to health problems like obesity and inflammation, whole grains are a different story.
In fact, eating whole grains is associated with various benefits, including a lower risk of diabetes, heart disease, and high blood pressure.
Here are the top 5 health benefits of eating whole grains 1.High in nutrients and fiber
Whole grains deliver many important nutrients. These include:
• Fiber. The bran provides most of the fiber in whole grains.
• Vitamins. Whole grains are particularly high in B vitamins, including niacin, thiamine, and folate.
• Minerals. They also contain a good amount of minerals, such as zinc, iron, magnesium, and manganese.
• Protein. Whole grains boast several grams of protein per serving.
• Antioxidants. Many compounds in whole grains act as antioxidants. These include phytic acid, lignans, ferulic acid, and sulfur compounds.
• Plant compounds. Whole grains deliver many types of plant compounds that play a role in preventing disease. These include polyphenols, stanols, and sterol 2.Reduce your risk of obesity
Eating fiber-rich foods can help fill you up and prevent overeating. This is one reason high-fiber diets are recommended for weight loss. Whole grains and products made from them are more filling than refined grains, and research suggests that they may lower your risk of obesity. 3.Lower your risk of type 2 diabetes
Eating whole in place of refined grains may lower your risk of type 2 diabetes.
A review of 16 studies concluded that replacing refined grains with whole varieties and eating at least 2 servings of whole grains daily could lower your risk of diabetes 
In part, this is because fiber-rich whole grains can also help with weight control and prevent obesity, a risk factor for diabetes.
Moreover, studies have linked whole grain intake to lower fasting blood sugar levels and improved insulin sensitivity. 4.Support healthy digestion
The fiber in whole grains can support healthy digestion in various ways.
First, fiber helps give bulk to stools and lowers your risk of constipation.
Second, some types of fiber in grains act as prebiotics. This means they help feed your beneficial gut bacteria, which are important for digestive health. 5.Reduce chronic inflammation
Inflammation is at the root of many chronic diseases. Some evidence suggests that whole grains can help reduce inflammation.
In one study, women who ate the most whole grains were least likely to die from inflammation-related chronic conditions.
What’s more, in a recent study, people with unhealthy diets replaced refined wheat products with whole wheat products and saw a reduction in inflammatory markers. While whole grains are healthy for most people, they may not be appropriate for all people at all times, for example people with gluten intolerance should avoid whole grains like wheat. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)


5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)
https://www.youtube.com/watch?v=FSgLAFL9_NI

Folic acid, also known as folate, folacin, or vitamin B9, is a recommended supplement for pregnant women. But, did you know that folic acid is also important for the heart and Alzheimer's prevention? Folate is something necessary for many bodily functions, such as the synthesis and repair of DNA, cellular growth and division, protein production, and red blood cell formation. Learn more about its benefits: It is good for the skin, nails, and hair Important during pregnancy, for fetal development and neural tubes formation; Great for the brain Helps your heart And last, but not least, it is great to boost your immune system. For adults, the recommended daily dose of folic acid is 400 mcg, and 150 mcg or 300 mcg for children. In case of pregnancy, the dose goes up to 600 mcg, and for breastfeeding women, it is 500 mcg. A great way to get folic acid, besides supplements, is through eating. That's why we will now show you some foods that are rich in vitamin B9. In case of doubt, talk to your doctor to see if it is necessary to supplement this powerful vitamin. Did you know all the benefits of folic acid to our health? ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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jueves, 24 de octubre de 2019

Si usas estos 5 condimentos naturales te librara del dolor de rodilla al 100%


Si usas estos 5 condimentos naturales te librara del dolor de rodilla al 100%
https://www.youtube.com/watch?v=-bwC-tcPSwA

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Benefits of Good Posture


Benefits of Good Posture
https://www.youtube.com/watch?v=mgURXFWzs6E

From our pain levels to our self-confidence, our posture impacts more than we think. Putting in the effort to improve your posture has huge payoffs.
But what is good posture really?
Good posture is also known as neutral spine. When we have good posture, the muscles surrounding the spine are balanced and supporting the body equally.
Here’s a quick posture check-in: When sitting, your feet should rest flat on the floor, with even weight on both hips. Your back should be mostly straight. Your shoulders should be back but relaxed and your ears should line up over your collarbones.
When standing, your legs should have a slight knee bend so you're not hyperextending or locking your knee joints.
Here are 9 benefits of good posture.
1.Reduced low back pain
Sitting or standing in a slouched position for prolonged periods of time stresses your lower back. More specifically, it puts pressure on the posterior structures of the spine, including the intervertebral discs, facet points, ligaments, and muscles
2.Fewer headaches
Poor posture can contribute to tension headaches, due to increased muscle tension in the back of the neck. Often if we correct our posture, we can reduce muscle tension and improve our headaches.
3.Increased energy levels
When your bones and joints are in correct alignment, it allows the muscles to be used as they’re intended, so you’ll have less fatigue and more energy. In other words, the muscles don't have to work so hard to do what they’re supposed to do.
4.Less tension in your shoulders and neck
A forward head posture puts strain on the upper back, shoulder, and neck areas. With proper alignment, the joints and ligaments are less stressed and less subject to chronic overuse, 
5.Decreased risk of abnormal wearing of the joint surfaces
Crooked sitting and standing, such as resting on one leg or side of your body, leads to hip strain. Your joints wear down naturally over time. If your posture is even, not many problems arise. But if you’re uneven, more pain and issues tend to occur.
6.Increased lung capacity
If you’re slouching, you’re compressing your lungs. If you’re sitting and standing taller, your lungs have more space to expand.” In other words, good posture improves your breathing.
7.Improved circulation and digestion If you’re compressing vital organs, your circulation is poor, and those organs aren’t going to work as well. Healthy blood flow requires proper alignment and avoiding positions which cramp circulation, like crossing your legs.
8.Improved core and scapular strength
Muscular effort is required to maintain good posture. If you’re holding a good posture, your core and upper back muscles will remain active and engaged. 9.Increased self-confidence
Not only can good posture boost your energy levels and reduce your pain, it can also increase your self-esteem. One 2009 study says good posture gives you more confidence in your own thoughts. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
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AGENDA HERBAL 2020. Ayúdame con el crowdfunding.


AGENDA HERBAL 2020. Ayúdame con el crowdfunding.
https://www.youtube.com/watch?v=NkHDAqBCOqU

Agenda herbal 2020 (crowdfunding): http://vkm.is/herbal2020 🏡 BATCH SIN TÓXICOS: https://www.trucosnaturales.com/curso-batch-sin-toxicos/ 🍀 ALQUIMIA HERBAL: https://www.trucosnaturales.com/curso-alquimia-herbal/ 🥄 BOTIQUÍN EN TU COCINA: https://www.trucosnaturales.com/curso-botica-cocina/ 🤰 RECETAS NATURALES PARA TU EMBARAZO: https://www.trucosnaturales.com/curso-recetas-naturales-para-tu-embarazo/ Cursos de Cosmética Natural en Málaga Talleres Cosmética Natural en Málaga
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Why Rosehip Oil Is Amazing For Your Skin


Why Rosehip Oil Is Amazing For Your Skin
https://www.youtube.com/watch?v=YKzc_ywzcIA

Have you ever heard of rosehip oil? Did you know that this oil is frequently used in skincare? It is highly recommended for dry and rough skin because it is rich in oleic acid, linoleic acid, and vitamin A, all of which regenerate the skin. With many qualities, rosehip oil can reduce wrinkles, acne, and scars. It is also able to strengthen collagen and elastine, which firms up the skin, and is also responsible for nurturing it. See 8 amazing reasons to use rosehip oil on your skin: Reduces old scars and stretchmarks; Treats burns; Heals sutures; Attenuates ulcers and rashes; Alleviates psoriasis and dermatoses; Moisturizes the skin; Prevents premature aging of skin; Soothes and conceals wrinkles and expression lines. Now that you know 8 reasons to use rosehip oil, what about learning how to make your own oil at home? Are you enjoying this video? Give it a thumbs up and share it with your friends. It helps our channel a lot! Write down the ingredients 1.23 ounces of rosehip seeds; Almond oil; 1 glass container with lid and 1 pipette. To make your oil, start by removing the sides of the seeds with a knife. After this, cut seeds in half. Then, put seeds in the glass container and add enough almond oil to cover them. Close the glass and let it rest for 20 days. After this period, strain the oil and transfer it to a container with a pipette. Now your rosehip oil is ready! It is recommended applying a few drops on your skin 1 or 2 times a day, on the desired area. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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miércoles, 23 de octubre de 2019

Get Quick Neck Pain Relief By Massaging These Pressure Points


Get Quick Neck Pain Relief By Massaging These Pressure Points
https://www.youtube.com/watch?v=z6Cu_ewMK7w

Feeling pain is an unpleasant experience, usually associated with a lesion, tension, or emotional affliction. One of the most common complaints is neck pain. In some cases, this pain may turn into a chronic pain, which can leave the person with movement restrictions or functional limitations, negatively affecting their life quality. Many people turn to conventional analgesics to alleviate their pains. However, these medicines may cause dependence and serious side-effects in the long run. But, for these cases, there is an ancient treatment technique that can be very helpful. We are talking about acupressure. Have you ever heard about it? Acupressure, originally from Asia, has been used for more than 5,000 years to treat pains and other imbalances of the body. It uses either fingers or personalized tools to exert a gentle, rhythmic pressure in key-points of the body, known as acupressure points. Exerting pressure on these points, which store energy, naturally stimulates our body's auto-healing. This treatment can be used to reduce pain, boost the immune system, alleviate tensions, and promote blood circulation. But, before we talk about how acupressure can help you, let's learn about the causes of neck pain. These pains usually result from neck movements, or for keeping your neck in the same position for too long. There are also other factors that can contribute to neck pain, such as: Increased stress; Sleeping positions; Wry neck; Tension caused by excessive efforts of the neck; Learn now about the 3 acupressure points that can alleviate your neck pains. If you have already done it, tell us your experiences in the comments below. ---------------------------------------- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga
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